Training Books

  1. RugbyFit Bound Book

    • Highly, critically acclaimed training book by leading Journalists and Sports magazines alike
    • A must have for anyone looking to step–up their rugby performance
    • Fully illustrated with step-by-step guidance and advice
    • Unique insight as a result of playing 12 years in all four top domestic leagues in World rugby
    • Comprehensive coverage of all the key facets of preparing to play the game
    • Detailed, meticulous and highly effective for both male and female novices as well as players

  2. Signed Classic RugbyFit Bound Book with Signed A3 Poster

    • Highly, critically acclaimed training book by leading Journalists and Sports magazines alike
    • A must have for anyone looking to step–up their rugby performance
    • Fully illustrated with step-by-step guidance and advice
    • Unique insight as a result of playing 12 years in all four top domestic leagues in World rugby
    • Comprehensive coverage of all the key facets of preparing to play the game
    • Detailed, meticulous and highly effective for both male and female novices as well as players
    • Signed A3 Poster of James Haskell

  3. Classic RugbyFit Bound Book and Video Plus eBook

    • Learn to Train Like a Pro with this highly acclaimed Book AND Video Plus eBook.
    • Rugby specific training and skills for both men and women.
    • Insider tips and unique professional insight/knowledge.
    • Fully illustrated exercises routines.
    • Nutritional and supplement advice.

  4. Classic RugbyFit eBook

    • Learn to Train Like a Pro with this highly acclaimed book.
    • Rugby specific training and skills for both men and women.
    • Insider tips and unique professional insight/knowledge.
    • Fully illustrated exercises routines.
    • Nutritional and supplement advice.

  5. Video Plus RugbyFit eBook

    • Train Like a Pro with the RugbyFit Programme.
    • Rugby specific training and skills.
    • Get insider tips and professional knowledge.
    • Videos to accompany each exercises.
    • Nutritional advice.

  6. Classic RugbyFit Bound Book and Classic eBook

    • Learn to Train Like a Pro with this highly acclaimed Book AND Classic eBook.
    • Rugby specific training and skills for both men and women.
    • Insider tips and unique professional insight/knowledge.
    • Fully illustrated exercises routines.
    • Nutritional and supplement advice.

  7. Bundle A Lean Gains Bodybuilding Programme - Introduction Manual and Weeks 1/2/3

    • Bundle Packages for the 12 Week Lean Gains Bodybuilding Programme.
    • When to Train, What to Train and critically How to Train.
    • Tone-up, gain lean muscle and lose fat.
    • Full information on creating your own meal plans.
    • Suggested meals and macro breakdowns.
    • How to track your results and the best ways of doing it.

  8. Bundle B Lean Gains Bodybuilding Programme - Introduction Manual and Weeks 1/2/3/4/5/6

    • Bundle Packages for the 12 Week Lean Gains Bodybuilding Programme.
    • When to Train, What to Train and critically How to Train.
    • Tone-up, gain lean muscle and lose fat.
    • Full information on creating your own meal plans.
    • Suggested meals and macro breakdowns.
    • How to track your results and the best ways of doing it.

  9. Bundle C Lean Gains Bodybuilding Programme - Introduction Manual and Weeks 1/2/3/4/5/6/7/8/9

    • Bundle Packages for the 12 Week Lean Gains Bodybuilding Programme.
    • When to Train, What to Train and critically How to Train.
    • Tone-up, gain lean muscle and lose fat.
    • Full information on creating your own meal plans.
    • Suggested meals and macro breakdowns.
    • How to track your results and the best ways of doing it.

  10. Bundle D Lean Gains Bodybuilding Programme - Introduction Manual and all 12 Training Weeks

    • Bundle Packages for the 12 Week Lean Gains Bodybuilding Programme.
    • When to Train, What to Train and critically How to Train.
    • Tone-up, gain lean muscle and lose fat.
    • Full information on creating your own meal plans.
    • Suggested meals and macro breakdowns.
    • How to track your results and the best ways of doing it.

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