Matcha Green Tea
You all know I am a full coffee snob! Now, while coffee has its own benefits, I do like my green tea for all the positive health and nutrition benefits it has.
I have tried loads of types of tea and my favourite so far is the Teapigs Matcha Green Tea. It comes in powder form and a cool little box set.
I have it as a warm drink and I also add it to my morning shake, together with bits like spinach, nuts, protein powder etc.
Here is my method for making the perfect cup, or in this case shot glass (comes with the tea), of matcha green tea. Please try it and let me know how you get on. It helps burn fat, has shown to help with tendons and contains antioxidants.
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