FitCast 001 - James and Chloe Madeley talk about Fitness, Nutrition and their plans for 2016
Welcome to our first FitCast Chat.
This is going to be a monthly event, which will provide you with fitness, health, nutrition, banter and training advice.
The FitCast chat hosts are James haskell (Rugby player) and Chloe Madeley (fitness guru).
This month’s podcast is an intro to both Chloe and James, what they have been doing in 2015 and what’s happening in 2016.
They talk New Year resolutions and the fitness fads that come with it. How “celebs" capitalize on eager members of the public and how the media have a lot to answer for. They cover off whether “couples who train together, actually stay together”. Oh and James has a rant about rugby!
Check out the PodCast here:
If you want to submit your questions or have any comments then tweet or instagram us. Use #FitCastChat
If you want to get sound training advice and get the results you want then visit:
Send us an email with any questions Jhfitnessblog@gmail.
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