Bodyfire Superfood Afternoon Pick-Me-Up Smoothie

Bodyfire Superfood Afternoon Pick-Me-Up Smoothie

We all need an afternoon pick-me-up. But instead of reaching for that biscuit, why not try our BodyFire Super Food Afternoon Pick-Me-Up Smoothie. Its amazing how a little smoothie a day can make you feel so much better! This one is particularly good: its great for energy, protein, increasing metabolism and is full of key nutrients that help with things like hormone balance and skin health. This recipe is also our first outing of our, soon to be launched, Elite Vita Greens! Watch this space

 Made with JHBodyFire's Tagaloa - Extra Virgin Coconut Oil

Tagaloa   Tagaloa Organic Virgin Coconut oil contains a superb combination of fatty acids, which help with energy metabolism. Its a great source of the once-demoised saturated fats in the diet. The fats provide medium chain triglycerides (MCTs), which are an excellent and accessible form of energy.Find out more about Tagaloa coconut oil and how this oil can be incorporated into your life as a healthy alternative here.

I highly recommend making this smoothie up in the afternoon for a killer lift! All these great nutrients, combined with coconut oil and protein will all ensure you are back to feeling energised in no time at all.

 

Makes 1 Large Smoothie

Ingredients

  • 1 cup unsweetened almond milk
  • ¼ cup berries
  • 1 tsp. maca powder
  • 1 tsp. 100% raw cacao powder
  • 1 tsp. Elite Vita Greens Powder
  • 1 scoop Vanilla Protein Powder
  • 1 tsp. acai powder
  • ¼ tsp. vanilla extract, gluten-free
  • Handful of spinach
  • 2 tbsp Tagaloa Coconut Oil
  • 5-6 ice cubes

Method

Blend all the ingredients together in a good blender.

Enjoy!

– Entry was posted on September 7th, 2015 by James Haskell

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